Author Archives: Alexander
The Mind Cleanse
The mind cleanse is a bit more complicated and less “mechanical” than the body cleanse. I’m working from home for the next couple of days therefore I have an advantages. Here is what mind cleanse will involve: time-consuming, draining activities (such as being on the computer for no reason) will be cut down or cut … Continue reading
The body detox (and more)
The body detox is basically colon cleansing mixed with fasting and taking care of my body. So why am I even detoxing? Well, I’ve started craving and ingesting a lot of sugary things, cookies, candy, and such. I normally don’t do this so I think it’s time to stop for a minute and let … Continue reading
A three day (or more) mind, body, and spirit Cleanse
Sometimes, your mind gets so cluttered you need peace. Sometimes, your body gets filled with toxins and it needs to be clean. Sometimes, your spirit’s energy is soiled, like water with a drop of ink in it.